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How do I lose weight? Where do I start? What do I eat? How do I get motivated? How do I stay motivated? Do I have to go to a gym? What exercises do I do? How do I do them?
There are lots of great weight loss programs out there! In fact, whatever program you choose will more than likely work. You're changing your routine, you're moving, you're eating better. Your body WILL respond. The problem is, none of these programs address the BIGGEST and HARDEST challenge of weight loss. Beating the mental game. Getting out of your head. This is what causes yo-yo dieting and failure to start or reach weight loss goals.
That is why The R21 21-Day Fearless Reset Weight Loss Program includes such a comprehensive section about fighting and winning the mental game!
The 21 daily videos, the companion workbook, the Amazon book and the 10-minute reset are all parts of the Fearless Reset Program that focus solely on beating the mental challenge you will face which will help you to not only get the wieght off, but keep it off!
There are fundamental, scientific, universal laws that dictate weight loss that center around eating and moving. With the Fearless Calendar, the Custom Fearless Calorie Calcualtor, the Fearless Meal Plan and The 21-Minute Trainer, the Fearless Reset Program will clearly answer these questions. The ONE thing that all other fitness programs overlook is how to FIRST get out of and stay out of your own way so you can actually reach your weight loss goals. The Fearless Life Reset Weight Loss Program not only solves the "what do i eat and how do I move" mysteries, it crushes the hardest mental challenges you will face on your weight loss journey. Best of all, it does it without monthly fees or annoying upselling games!
"You have to put yourself in a poisition to be eligible for success when it comes to weight loss! Once you understand this, not only will you lose the weight, you will keep it off, for good!
Erica's R21 Fearless Reset Program will not only provide you with the tools and resources to lose the weight you want to lose, it will also provide you with a clear roadmap for getting out of your own way so you can put yourself in a position to finally make the lasting healthy lifestyle changes you desire.
It’s time to get Fearless and get focused and Erica is going to show you how. Erica Snyder's R21 Fearless Reset Program is a powerful tool for quickly getting out of your head and out of your own way, and for getting those first few or last few pounds off once and for all!
There are no monthly memberships and never any upselling. How annoying! Erica has dedicated her life to helping people lose weight and live a balanced, inspired life and she is commited to helping you get that weight off and keep it off!
The one-time price of $198 (20% savings) or the 3-monthly payments of $79 ($237 total) include everything the program offers right now and whatever is added to the program in the future. There is no start-up fee, no hidden fees and there will never be any monthly fees.
Who is this program for?
If any of these scenarios fit your situation, this program is tailor made for you!
The Fearless Calendar
What you need most for your weight loss journey are clear, simple tools to help you get there. That is why the first thing in your program package is the Fearless Calendar. This calendar spells out the next 21 days in very simple terms. Follow it and wave goodbye to those unwanted pounds.
+ The Fearless Calculator With Meal Planning
The Fearless Caloric Intake Calculator was custom built to show you in black and white exactly what calories you need to consume in order to maintain your existing weight and the exact daily calorie deficit you need to achieve in order to hit your weight loss goals. It even adjusts for various activity levels! Erica will help you every step of the way.
+ The 21 Reset Videos
It's time to get out of your head and out of your own way, once and for all. Each of the proven practices Erica teaches to lay an important foundation and set you on a solid pathway for lasting weight loss and for living the inspired life you were meant to live are personally presented by Erica in this powerful video series. This is a great way to start your day!
+ The 21-Minute Trainer Video
Get your body moving! No weights and no gym memberships. Erica’s low impact “get your body moving” exercise video is a great way to start your day, end your day, or jumpstart that fitness program you’ve been meaning to start.
+ 100 Page Companion Workbook (Instant Download)
A companion to the 21 daily videos, this workbook will give you a little deeper look into each practice. You will also be provided with some action steps and takeaways, and a transcript of each video is included for easy visual reference.
+ Erica’s Highly Regarded Amazon® Book (Instant Download)
In her popular Amazon book How I Beat Self Sabotage and How You Can Too Erica shares her personal journey of how she went from her overweight, over partying, unhealthy self to the contagiously happy, healthy and inspired person she became. This book will become a constant companion on your Fearless weight loss journey.
+ The 10-Minute “Quick Reset” Video
This quick and easy quiet time meditation can be done anytime you’re feeling pressures from the day and need to take a step back, regroup and get your thoughts together.
+ The Weekly Podcast
Every Wednesday, Erica and and her co-host Goho sit down and have an entertaining and insightful discussion about each of the strategies and practices in the Fearless Reset Program. They share some real world stories, laugh and have some fun too. This is a great resource to carry with you and listen to anytime. You will have instant access to all previous and future shows.
+ Program Guide Video
The program guide video sets the tone and provides some great direction, tips and recommendations for you to get the most out of your Fearless Life Reset.
+ Ongoing Support
Erica is very active in the Fearless Reset community and loves to interact with and help people. When you join the Fearless Life Reset tribe, you will have full access to reach out to her, as well as a great community of like-minded people who are also commited to jump-starting .
"THIS GIRL IS LEGIT!"
Erica Snyder, BsPsy, ACE, AFAA
Erica Snyder is a well known Certified Personal Trainer and figure competitor with a recent sweeping win at Venice California’s famed Muscle Beach. Erica is also a Certified Group Fitness Instructor who also facilitates a specially designed group fitness classes for people who suffer from Alzheimers. Erica is the Author of the highly regarded Amazon book, How I Beat Self Sabotage and How You Can Too and is a personal development mentor and fitness coach.
Erica’s personal and dramatic transformation from a pre-diabetic, borderline obese, unhealthy spirit to a well-respected fitness and wellness professional has been a source of inspiration for thousands of her students and followers across the country.
Not only did Erica lose 50 pounds, she's kept it off since 2007! She went from a size 16 to a size 4 and largely credits her fitness successes to beating self sabotage. Erica’s personal mission is to help people lose weight, feel great about themselves and to bring awareness to what she defines as the root cause of unhealthy living - self-sabotage.
“Self sabotage is a destructive enemy of purposeful living that most people don’t identify as something that’s holding them back in their life. You can’t see it, and you can’t smell it, but it’s there - permeating every corner of our psyche - robbing us of our goals and dreams.” - Erica Snyder
ONE PRICE. NO MONTHLY MEMBERSHIP. NO UPSELLING.
The Fearless Calendar! There is so much information (and misinformation) out there when it comes to losing weight. Everyone is an expert and everyone has "the best" program... Please.
The truth is, the process of losing weight and making lasting life changes really boils down to a few fundamental truths that are irrefutable. Make up your mind. Eat right. Move your butt.
What you need are clear, simple tools to help you get there. That is why the first thing in your program package is the Fearless Calendar. This calendar spells out the next 21 days in very simple terms. Follow it and wave goodbye to those unwanted pounds.
BONUS: You also get a program guide video to help you get started and get the most out of your Fearless Life Reset!
The Fearless Calcualtor And Meal Planning Chart! Besides the mental battle that throws people off, one of the biggest reasons people fail to start or abandon weight loss programs is beacuse they aren't seeing the results they want to see.
The Fearless Caloric Intake Calculator was custom built to show you in black and white exactly what calories you need to consume in order to maintain your existing weight and the exact daily calorie deficit you need to reach in order to hit your weight loss goals. It even adjusts for various activity levels! It also includes a meal planning chart with foods, macros and more.
You cannot manage what you do not measure. With the Fearless Calorie Calculator, you will be able to predict almost to the day that you will reach your weight loss goal.
It's just math. The Fearless Reset Program will help you interpret the data, understand it, put it to good use and then take you through to your goal, step by step.
The Fearless Life Reset Videos! It's time to get out of your head and out of your own way, once and for all. Each of the proven practices Erica teaches in these powerful daily videos will lay the foundation and set you on a solid pathway for getting out of your head, out of your own way and to building the mental toughness you need to reach your weight loss goals and to live the inspired life you were meant to live!
These sometimes challenging daily video messages thoughtfully take you down a pathway of understanding that will help you to gain new perspectives and form new habits that will have a lasting effect for the rest of your life! All practices are personally presented by Erica in each video. This is a great way to start your day!
The 21-Minute Trainer! One of the key elements of the R21 Fearless Reset Program is to Get Moving! Exercise does not have to be complicated though. The 21-minute trainer video is a great way to elevate your heart rate and get your blood pumping! The 21-Minute Trainer is also a perfect way to easily get your weekly exercise in from the comfort and privacy of your on home.
The 21-minute trainer requires no gym membership, no weights and no special equipment. Erica will personally show you how to quickly elevate your heart rate and instantly feel better with simple, low impact movements using just your body weight!
If you're just starting out, do what you can! When Erica started, she could only do 1 push up! No kidding! Pretty soon you'll be a 21-Minute master and beyond!
The Workbook! (Instant download) As a companion to the 21, Fearless Life Reset videos, this comprehensive workbook is sectioned out to compliment each days video message and provide an engaging way to really sink your teeth into the mind reset section of the program.
Each day is laid out with an overview of the daily message, some takeaway points, and some helpful daily tasks are outlined as well.
There is room for notes, and because it is helpful to go back and actually read the daily video message, a written transcript from each of the 21 videos is also included.
Ongoing Support And Access To The Fearless Reset Community! Erica loves helping people and loves sharing ideas, so she will be personally available to answer any questions you may have about struggles that pop up and to provide ongoing support to not only ensure you are having the best Fearless Reset weight loss experience but make sure you are staying on your path to losing weight and living the inspired life you were meant to live.
Reach out to Erica anytime through the closed Facebook group or through private message whenever you need advice or direction.
This is a lifestyle and it is Erica's mission to help people live their authentic selves.
BONUS #1 - FREE With The Program - Erica's Highly Regarded Amazon Book "How I Beat Self Sabotage! (Instant download) "Self sabotage is a destructive enemy of purposeful living that most people don't identify as something that's holding them back in their life. You can't see it, and you can't smell it, but it's there - permeating every corner of your psyche - robbing you of your goals and dreams." ~ Erica Snyder
In How I Beat Self Sabotage And How You Can Too, Erica shares her personal experience of going from living a life of alcoholism, depression and obesity, to living a life of sobriety, infectious happiness, and purpose as a personal trainer, educator, mentor, competitor and beloved fitness instructor.
How I Beat Self Sabotage And How You Can Too is the culmination of a six year journey, revealing what Erica discovered in a practical, relatable, and heart-felt way. This book will become a constant companion with you on your journey to beating self sabotage, reaching your goals and to living the life you were meant to live.
BONUS #2 - FREE With The Program - The 10-Minute Quick Reset Video! The 10-minute quick reset video is designed to provide a quick mind/body/spirit reset whenever you need it. During the sometimes intense transformation that will take place during your weight loss journey, you may find yourself a little overwhelmed, or a little frazzled and out of sorts. These challenges can throw you off course and even into a tailspin. When they come up you’ll be prepared with access to this quick, effective, mini reset to get your mind re-centered.
The Fearless Podcast (New Shows Weekly)! Personally engage with Erica every week! Erica get lots of questions on topics ranging from nutrition, meal plans and fitness, life changing strategies, staying motivated, staying focused on goals, relationships, and everything in between.
Every Wednesday, Erica and her co-host Goho sit down and have an entertaining and insightful discussion about each of the strategies and practices of the R21 Fearless Life Reset Program and share real world stories. With a standing prescription of at least one belly laugh per day, plan to laugh and have a little fun too. This is a great resource to carry with you and listen to anytime. You will have instant access to all previous shows and first access to all future shows.
As a member of the Fearless Life Reset tribe, you also get access to any new materials, updates, additional content and whatever else Erica adds to the program - free, for life!
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